The organization recommends 2300mg of sodium as the daily limit. At 0mg, it’s considered low in sodium according to the FDA’s standard for %DV, which considers any food with %DV of less than 5% as low sodium. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption. Always take into account any foods you’ve already consumed. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. This meal falls within the range for standard keto diet guidelines. Net Carbs are 6% of calories per serving, at 2g per serving.Keto & Health Insights For Jose Cuervo Light Margarita For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving. ![]() Too much low sodium is also associated with health problems. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. At 70mg, it’s considered low in sodium according to the FDA’s standard for %DV, which considers any food with %DV of less than 5% as low sodium.
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